Guidelines on How to Successfully Live a Healthy and Happy Life
By: Shazia Butt Posted on Wed, 27-01-2016
Health is the level of practical and metabolic efficiency of a living organism. In humans, it is the ability to adapt and manage them when they are facing physical, mental or social challenges. Practicing good health is not a one-step or single action process. These practices vary for every individual but include physical activity, healthy ...